PHYSICAL PERFORMANCE &
STRENGTH AND CONDITIONING TRAINING
TAILORED PROGRAMS FOR YOU FOR THE DEMANDS OF YOUR SPORT
FOR ATHLETES WITH HIGH PERFORMANCE GOALS
INDIVIDUAL TRAINING SESSIONS
60min 1-on-1 Training Sessions $70
*Must complete initial screening & program first
SAVE MONEY AND TRAIN WITH FRIENDS
60min Small Group Sessions (Max 3 Athletes)
2 Athletes $40pp
3 Athletes $30pp
*Must complete initial screening & program first
To start your performance training program, book your Initial Screening & Program session above. Then we'll book you in for your individual or group training session.
All face-to-face screenings and sessions at LiveFit Australia Gym, Bassendean
Physical Performance Training Services
FIELD HOCKEY
Train mobility and strength demands specific
to your unique sport
GOLF
PROGRAMS
Tailored to your swing
AUSSIE RULES
For all stages of development
CRICKET
PROGRAMS
Specific to your batting, bowling and fielding demands
Mobility & Stability
Strength & Power
Speed & Agility
Endurance
WE ALSO TAILOR PROGRAMS
Including consultations to understand your training experience, schedule and goals